Have you ever felt panic tighten your chest and freeze your breath, like you might die from anxiety?

You’re terrified of being left, forgotten. That’s the fear of abandonment, and this feeling is completely valid.

But it ultimately leads you to sabotage yourself and your relationships. And today, you don’t have to stay stuck in that spiral.

You dream of a beautiful love story, but you keep attracting emotionally unavailable people.

And when real love shows up, you sabotage it — not because you don’t want it, but because deep down, you feel unworthy of it.

There’s nothing wrong with you. It’s simply your abandonment wound, disguised as self-sabotage. It’s your inner child crying out to be seen. And today, you can choose to come back to yourself — because every healthy relationship starts within you.

You think it was your fault. You carry the weight of their choices, apologizing just for being here. But there’s nothing wrong with you. Abandonment planted the belief that you’re unworthy of love — that’s why self-love feels so hard today.

But you know what? You're not responsible for someone else's choices. They left because of their own wounds — wounds you couldn’t, and weren’t meant to, heal.

Look at the child you were — of course you were worthy of love, and you still are. Reclaim that love. You deserve it.

Even surrounded by loved ones, you feel alone — as if you don’t belong to this world. You’re exhausted from trying to be someone you’re not, constantly reaching outside yourself to fill the emptiness, hoping to be who others want you to be.

But the more you do, the further you drift from your heart, your soul. Why ? Because only the expression of your authenticity and your truth can bring you back to yourself.

If you’re reading this, it’s your soul’s calling to return to who you are.

The fear of being alone can feel overwhelming—but what if it’s not about solitude itself? Sometimes, it’s a deeper wound, a quiet echo of not feeling seen, loved, or chosen. Beneath what we call loneliness lies the fear of being forgotten, abandoned, or left behind. When we start to understand this, we unlock the possibility of healing—not by filling the silence with distractions, but by learning to feel safe and whole within ourselves.

Emotional dependency feels like you can’t breathe without them. Like you just need them to feel alive.

Your body remembers what your mind has tried to forget.
Wounds leave imprints that keep your body stuck in survival, even when you’re safe.
Healing isn’t about fixing yourself — it’s about coming home to your body, where the memory and the key both live.

Abandonment destroys a child's sense of safety. That’s why today, it’s so difficult for you to trust yourself, others, and life in general — and why making decisions might feel impossible.

The abandonment wound is a deep and very devastating wound that requires special attention. Many people suffering from this wound are not necessarily aware of it. 

I completely understand what you’re going through — because I’ve been there too. I’m Alizée, and this is my story.